This talks about how to approach insomnia and get rid of it through simple easy measures. Insomnia is a sleeping disorder in which people have the inability of falling asleep or staying asleep during the night.
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Turmeric Latte (Vegan, Refined Sugar Free, Great for Anxiety, Insomnia & Inflammation)
The best turmeric latte for anxiety, sleep and inflammation.
Here's what to do when you can't sleep. You might be surprised. Health issues include candida (treat the fungal to clear toxic waste from intestines and blood. Pau D' Arco is an anti fungal, anti viral treatment.