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Mixed Berry and Beet Smoothie by Martha Rose Shulman,  Recipes for Health - NYTimes.com: You can use raw or roasted beets for this.  #Smoothie #Beet #Berry

Mixed Berry and Beet Smoothie by Martha Rose Shulman, Recipes for Health - NYTimes.com: You can use raw or roasted beets for this. #Smoothie #Beet #Berry

Breakfast Smoothie  Ingredients:  1/2 to 1 banana,  1/2 cup blueberries,  1/2 cup low-fat yogurt,  1/4 tsp vanilla extract,  4 tbsp muesli,  1 cup milk,  optional: sugar or honey,  optional: ice cubes

Breakfast Smoothie Ingredients: 1/2 to 1 banana, 1/2 cup blueberries, 1/2 cup low-fat yogurt, 1/4 tsp vanilla extract, 4 tbsp muesli, 1 cup milk, optional: sugar or honey, optional: ice cubes

Succhi di frutta fatti in casa: vi proponiamo le nostre tre ricette per fare dei succhi di frutta invernale gustosi e nutrienti.

Succhi di frutta fatti in casa: vi proponiamo le nostre tre ricette per fare dei succhi di frutta invernale gustosi e nutrienti.

Breakfast Protein Smoothies.

Breakfast Protein Smoothies.

Body cleanse juice recipe #JUICE #JUICING #HAWA #HEALTH

Body cleanse juice recipe #JUICE #JUICING #HAWA #HEALTH

frullati disintossicanti barbaietola

frullati disintossicanti barbaietola

12 Fall Drinks to Make with All That Apple, Pumpkin, and Cinnamon Goodness | Martha Stewart

12 Fall Drinks to Make with All That Apple, Pumpkin, and Cinnamon Goodness | Martha Stewart

Plate Charts...(I modify the starches).

Plate Charts...(I modify the starches).

Don't really love how they kept using the word "fat" repeatedly, but good info and it's true!

Don't really love how they kept using the word "fat" repeatedly, but good info and it's true!

Ricette centrifugati di frutta e verdura fai da te

Ricette centrifugati di frutta e verdura fai da te

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