Explore Kid Books, Children's Books, and more!

Mindful Movements, a favorite book by one of our child therapists, Jennie Wilson.   Helps with teaching children mindfulness.

Mindful Movements: Ten Exercises for Well-Being by Thich Nhat Hanh. A wonderful book that is full of peaceful illustrations and accompanying video that leads you through 10 movements that you can do to reduce stress.

10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Li.

Tips for Teaching Mindfulness to Kids by Megan Cowan - Guidelines for teachers who want to incorporate mindfulness into the school day.

Tips for Teaching Mindfulness to Kids by Megan Cowan - Guidelines for teachers who want to incorporate mindfulness into the school day.

Mindful activities for children to help them meditate and calm down.

Mindfulness for Children: Fun, Effective Ways to Strengthen Mind, Body, Spirit

Mindfulness for Children: Fun, Effective Ways to Strengthen Mind, Body, Spirit - Hey Sigmund - Karen Young

Mindful Mantras for Kids.  SO GOOD!  (and not just good for kids - explanations are helpful for beginners of any age)

Mindful Mantras for Kids

Mindful Mantras for Kids < includes lessons and coloring sheets. children can use when they need to skillfully deal with their anger, nervousness, or frustration. ***use magazine pics for older kids

Mindfulness Journal ▹ Rule your mind or it will Rule you! Printable PDF Files  This is mindfulness journal to keep you Happy & Mindful. You can practice gratitude and meditation with this journal  MINDFULNESS JOURNAL INCLUDED ▹ COVER ▹ FORGET THE PASS PAGE ▹ MEDITATION POSTURE PAGE ▹ MINDFULNESS TRACKER ▹ MINDFULNESS WEEKLY JOURNAL ▹ MINDFULNESS'S QUOTE ▹ GRATITUDE JOURNAL  +BONUS ▹MINDFULNESS DAILY JOURNAL

Mindfulness Journal ▹ Rule your mind or it will Rule you! Printable PDF Files This is mindfulness journal to keep you Happy & Mindful. You can practice gratitude and meditation with this journal

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