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Let Go of Those Love Handles! A Yoga Sequence to Help Tone Your Tummy

fluctuations of the mind

Mindfulness meditation Observe the fluctuations of the mind. Do not become them Buddha doodles

Great 105 Yoga Quotes                                                                 ...

105 Inspirational Yoga Quotes

A powerful quote from most prominent yoga guru.Unfortunately,he passed away last year but his teachings will benefit people for generations to come.

meditation ==> possibility

"In the place of stillness rises potential. From the place of potential emerges possibility." En donde reside la quietud surge la potencialidad y de el emerge la infinita posibilidad.

what is asmr?

Is ASMR the best free sleep aid out there? Our ultimate guide tells you all about what ASMR is, how it improves your sleep and where to find free videos.

"Yoga teaches us to cure what need not be endured and endure what cannot be cured" quote by B. K. S. Iyengar

*"Yoga teaches us to cure what need not be endured and endure what cannot be cured quote.

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