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Burn More Calories With Metabolism-Boosting Foods! Drop drop 2 sizes fast with these foods that fire up your burn Checkout Dieting Digest

This will be lunch.. in during for textured food. Hopefully this does. It hurt my mouth. ☹️

This mornings breakfast before hitting the slopes :mount_fuji::ski::thumbsup: tomato, cottage cheese, avocado and scrambled eggs! Rich in protein and fat so I'll be able to ski the whole day:muscle: Easy Meal Mornings)

healthy breakfast

Fresh breakfast Azure Standard natural and organic ingredients would be amazing in this recipe! Contact us at today if you are interested in having high quality affordable organics delivered to your area.

Balsamic Tuna Salad Sandwich... id ditch the bread and wrap in lettuce and a whole wheat tortilla

Balsamic Tuna Salad Sandwich

1 can of tuna, 1 Avocado cubed, 2 Tablespoons of Cottage cheese, a handful of cherry tomatoes, fresh pepper to take. Voila! Protein packed. Super yummy

Quick and easy 3 ingredient lunch! (could also use canned salmon), cottage cheese, and avocado! Sounds weird but it's quick, filling, and delicious!

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food | 6 Effective Ways To Control Your Appetite

6 Effective Ways To Control Your Appetite

This is what I had for lunch: {peppers, onions, & tempeh} Tempeh is my favorite "plant- meat" Here's a simple and colorful recipe for it: Sauté all ingredients in olive oil for about 15 minutes, stirring occasionally, until onions are caramelized and peppers are soft. Season with salt and pepper. Eat on it's own or use a chard leaf to create a wrap. Yum. For more check out my website mariamarlowe.com and follow me on insta @maria_marlowe. #MMHealth

This is what I had for lunch: {peppers, onions, & tempeh} Tempeh is my favorite "plant- meat" Here's a simple and colorful recipe for it: Sauté all ingredients in olive oil for about 15 minutes, stirring occasionally, until onions are caramelized and peppers are soft. Season with salt and pepper. Eat on it's own or use a chard leaf to create a wrap. Yum. For more check out my website mariamarlowe.com and follow me on insta @maria_marlowe. #MMHealth

sad but rad : Photo

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