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When you feel like you're caught in a net or caged in, ask yourself if it is someone else's hand holding you there, or your own. Sometimes it may take some struggle to free yourself, but know that you can still fly 💕

kitchen print

Citrus (lemon yellow, lime green, tangerine orange, and pink grapefruit) inspired color palette with a neutral base.

Encontrada no Google em en.wikipedia.org

Encontrada no Google em en.wikipedia.org

YELLOWS  Corns, Lemons, Mangoes, Peaches, Pineapples, Yellow Figs, Peppers  BENEFITS & NUTRIENTS:  They are high in essential vitamins like Vitamin C and carotenoids, as well as manganese and the natural enzyme, bromelain. These nutrients reduce age-related macula degeneration and the risk of prostate cancer, lower LDL cholesterol and blood pressure, promote collagen formation and healthy joints, fight harmful free radicals, encourage alkaline balance, and  build healthy bones.

Eat the Rainbow - The Yellows Bromelain: Good Source: pineapple Benefits: This enzyme may ease indigestion and asthma. Cooking Tip: Grilled pineapple slices make a sweet, simple dessert, and chopped cubes go well with a little Greek yogurt.

May we join together in love and compassionate action for all those who suffer. xo #prayer #lift up #lotus blossom #houston xo www.everydayspirit.net xo

May we join together in love and compassionate action for all those who suffer. xo #prayer #lift up #lotus blossom #houston xo www.everydayspirit.net xo

#frases #citas #quotes Good Reminder:)

Elementary School Choir's Cover Of Pharrell's 'Happy' Will Make Your Whole Week Better

Stop thinking and just let things happen. Learning how to stop thinking so much is probably the greatest single step we can take to increase inner peace and happiness in our lives.

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