Reiki and Smudging Herbs. Smudging is a Native American spiritual cleansing technique. It involves the burning of specific herbs for spiritual and emotional purification of a person, place or object. While smudging, the area fills with smoke which att
Root Chakra Affirmation - Root Chakra represents our foundation and feeling of being grounded. Emotional issues: Survival issues such as financial independence, money, and food. Location: Base of spine in tailbone area.