Explore Crunch Challenge, Style Challenge, and more!

Core Workout

Crunches challenge 30 of each: Regular Bicycle Crunch twist Reverse crunch Vertical leg crunch Long arm crunch

Lose your love handles fast with these six simple workouts. @SparkPeople  #exercise #workout #fitness

Aim to 'Lose Your Love Handles'

300 Core Workout...can't wait to start abs again after a long pregnancy hiatus. Just to strengthen of course. No amount of crunches will give you results.. It's all in the kitchen! :)

300 Core and Abdominal Workout shared by Brad Warren from Whaitiri Whaitiri Abowitz Simon Fitness

Yoga for Your Abs: Five of the Most Effective Yoga Poses to De-stress, Strengthen Your Core and Sculpt a Sexy Stomach

Yoga for Abs: 5 effective Yoga poses to de-stress/strengthen core/sculpt stomach

10 minute Barre Workouts just using a kitchen counter!

3 Barre Workouts to Tone Your arms, butt, and legs! All you need is a counter top or table! 3 Barre Workouts to Tone Your arms, butt, and legs!

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