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Depression can be extremely difficult to deal with, but this infographic will help you understand everything you need to know about this disorder.

An Infographic to Help You Understand Depression

An extensive infographic that helps us understand the causes of depression, the basic information that we need to know, and how you can get help with depression.

Depression Infographic | #EFT is a powerful way to reduce depression and works without drugs http://www.eftvideotutorials.com/eft-for-depres...

The 4 Faces of covered. Atypical depression opposed to the insomnia present in melancholic depression); Leaden paralysis (i., heavy, leaden feelings in arms or legs);

13 Shocking Facts That Show How Widespread Mental Illness Is In The U.S.   Please read this  You may understand some loved ones better.

13 Shocking Facts That Show How Widespread Mental Illness Is In The U.S.

Do you suffer from SAD? (Seasonal (Winter) Deficit Disorder). Serotonin levels are likely to be low. Try these simple ways to boost motivation & serotonin levels.

11 Ways To Increase the Serotonin In Your Brain (Naturally)

Well i do all of these already :/ Do you suffer from SAD? Serotonin levels are likely to be low. Try these simple ways to boost motivation & serotonin levels.

Brain scans on volunteers showed that putting feelings down on paper reduces activity in a part of the brain called the amygdala, which is responsible for controlling the intensity of our emotions.    Psychologists who discovered the "Bridget Jones effect" said it worked whether people elaborated on their feelings in a diary, penned lines of poetry, or even jotted down song lyrics to express their negative emotions.

A diary makes you happier and helps brain cope with emotional upsets, psychologists say

Nurses, Nursing

Depression and Bipolar Disorder

Bipolar quote: "One of things so bad about depression and bipolar disorder is that if you don't have prior awareness, you don't have any idea what hit you"

44 Sleep Tips for People with Depression (and Anxiety)

44 Sleep Tips for People with Depression (and Anxiety)

With so many depression sufferers dealing with sleep issues, I wanted to compile a list of sleep tips to try. Improve your sleep and help the depression.

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