Do you practice self care every day? Do you ask yourself what your soul/heart/body needs and then fulfill the request? I have a hard time sometimes with listening to my body, but I'm working on that self care aspect of my life.
In a world where so many things are outside of our immediate control, it's empowering to recognize and focus on the things that are within our circle of influence. Focus on what you can control, not on what you can't.