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In the early 1900s, Jiu-Jitsu mania swept England and America alike. Yukio Tani, the great Japanese fighter, began to teach women the art.

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In the early 1900s, Jiu-Jitsu mania swept England and America alike. Yukio Tani, the great Japanese fighter, began to teach women the art.

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Muscular Anatomy: Learn what muscles you use when you exercise!

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