We all know that these purchased chocolate bars are high in sugar. That’s the point – to be sweet. So if you are on a diet, forget about them. Well, now you can make your own Mounds – sugar-free and low in carbs, but equally delicious. The recipe is really simple but takes time. It makes about 12 bars (but that depends on the size and shape you make). Nutritional value per 1 bar (if 12 bars total): 232 Calories, 22 g Fat, 3 g Carbs, 2 g Protein.
The Complete Keto Diet Food List: What to Eat and What to Avoid
Keto Grocery Shopping List - Complete Food List of what you can eat on ketogenic diet!
Save these 9 Easy Keto Desserts Recipes – keep your Ketogenic Diet guilt-free and indulge your sweet tooth self! These healthy Keto Desserts are quick to cook, some are no-bake, but all are low carb and will never break your ketosis. Keto Fat Bombs, chocolate, cream cheese, cheesecakes and other pleasures all Keto-friendly! #keto #ketogenic #ketodiet #recipes
The Best Keto Lava Cake – Low Carb Molten Mug Cake with only 4g Carbs
keto lava cake low carb dessert
Keto Chocolate Coconut Fat Bomb Squares
Just use coconut and no chocolate - This Keto Chocolate Coconut Fat Bomb Squares Recipe is the perfect low carb treat! If you are looking for a substitute for Almond Joy or Mound Candy Bars, this is PERFECT!! This is a great way to get a treat and curb hunger on the Ketogenic Diet! I always keep these in the freezer for when I want a sugar free treat!
No Bake Almond and Coconut Clusters [Easy Keto
For a more intense flavor, lightly toast the coconut and almond chips in the oven for a few minutes. Let them cool down before covering them with the chocolate mixture. Instead of baking chocolate,…
My PCOS Kitchen - Super low carb, gluten-free, sugar-free, dairy-free paleo keto raspberry almond chocolate fat bombs!
10 Tasty Ketogenic Dinners That Help You Lose Weight - Hint Hacks
Crushed pecan nuts, mixed with peanut butter, cocoa, butter and coconut oil. Seriously.