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Keto Chocolate Coconut Fat Bomb Squares Recipe - perfect low carb dessert idea!
Find this Pin and more on Dieting & Weightloss by yvonnesherman.
We all know that these purchased chocolate bars are high in sugar. That’s the point – to be sweet. So if you are on a diet, forget about them. Well, now you can make your own Mounds – sugar-free and low in carbs, but equally delicious. The recipe is really simple but takes time. It makes about 12 bars (but that depends on the size and shape you make). Nutritional value per 1 bar (if 12 bars total): 232 Calories, 22 g Fat, 3 g Carbs, 2 g Protein.

Mounds: Indescribably Delicious Homemade Keto / Low-carb Candy

We all know that these purchased chocolate bars are high in sugar. That’s the point – to be sweet. So if you are on a diet, forget about them. Well, now you can make your own Mounds – sugar-free and low in carbs, but equally delicious. The recipe is really simple but takes time. It makes about 12 bars (but that depends on the size and shape you make). Nutritional value per 1 bar (if 12 bars total): 232 Calories, 22 g Fat, 3 g Carbs, 2 g Protein.

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Save these 9 Easy Keto Desserts Recipes – keep your Ketogenic Diet guilt-free and indulge your sweet tooth self! These healthy Keto Desserts are quick to cook, some are no-bake, but all are low carb and will never break your ketosis. Keto Fat Bombs, chocolate, cream cheese, cheesecakes and other pleasures all Keto-friendly! #keto #ketogenic #ketodiet #recipes

Save these 9 Easy Keto Desserts Recipes – keep your Ketogenic Diet guilt-free and indulge your sweet tooth self! These healthy Keto Desserts are quick to cook, some are no-bake, but all are low carb and will never break your ketosis. Keto Fat Bombs, chocolate, cream cheese, cheesecakes and other pleasures all Keto-friendly! #keto #ketogenic #ketodiet #recipes

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Just use coconut and no chocolate - This Keto Chocolate Coconut Fat Bomb Squares Recipe is the perfect low carb treat! If you are looking for a substitute for Almond Joy or Mound Candy Bars, this is PERFECT!! This is a great way to get a treat and curb hunger on the Ketogenic Diet! I always keep these in the freezer for when I want a sugar free treat!

Keto Chocolate Coconut Fat Bomb Squares

Just use coconut and no chocolate - This Keto Chocolate Coconut Fat Bomb Squares Recipe is the perfect low carb treat! If you are looking for a substitute for Almond Joy or Mound Candy Bars, this is PERFECT!! This is a great way to get a treat and curb hunger on the Ketogenic Diet! I always keep these in the freezer for when I want a sugar free treat!

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For a more intense flavor, lightly toast the coconut and almond chips in the oven for a few minutes. Let them cool down before covering them with the chocolate mixture. Instead of baking chocolate,…

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Crushed pecan nuts, mixed with peanut butter, cocoa, butter and coconut oil. Seriously.

Crushed pecan nuts, mixed with peanut butter, cocoa, butter and coconut oil. Seriously.

The keto flu. When keeping to a very low carb diet for the first time, there can be some side effects - making yourself aware of these can really help. Get into ketosis in 60 minutes with Keto//OS! For more info, visit http://fatforfuel.pruvitnow.com                                                                                                                                                     More:

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Keto Chocolate Coconut Fat Bomb Squares Recipe - perfect low carb dessert idea!

iSaveA2Z.com

Keto Chocolate Coconut Fat Bomb Squares


clock
10 minutes
Ingredients
Vegetarian, Gluten free ∙ Makes 25-30
Baking & Spices
  • 1 cup Lily's chocolate chips
  • 2 tbsp Swerve sweetener, powdered
  • 1 tsp Vanilla
Oils & Vinegars
  • 1 cup Coconut oil
Nuts & Seeds
  • 4 cups Coconut flakes
Dairy
  • 1 stick Butter

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