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My pics from the show "Church of Mars" - La citadelle, St Tropez, France - 2014

My pics from the show "Church of Mars" - La citadelle, St Tropez, France - 2014

Planking is serious hard core. Beginner try to do 30 seconds. Soon you'll be up to 2 min. Melissa

What It Will Take To Burn Off That Milkshake

shall i even attempt to try this 30 day PLANK challenge? yeah i put plank in all caps cause it's that brutal to me.

Healthy 3 Ingredient Banana Breakfast Smoothie (Whole 30, Paleo, V, GF)- Whole30 compliant thick and creamy smoothie made with 3 CLEAN ingredients- Filling, satisfying and ready in seconds! {whole 30, paleo, vegan, gluten free, dairy free recipe}- http://thebigmansworld.com

Healthy 3 Ingredient Banana Breakfast Smoothie (Whole Paleo, V, GF)- compliant thick and creamy smoothie made with 3 CLEAN ingredients- Filling, satisfying and ready in seconds! {whole (Paleo Breakfast Smoothie)

A hearty soup with the flavors of your favorite Mexican dishes. We’ve kept it Whole30-compliant by leaving out the traditional tortilla strips but if you’re missing that little crunch on top, we suggest adding thinly sliced radishes or jicama. | Whole30 | Gluten-free | Grain-free | Paleo | Dairy-free | https://therealfoodrds.com/chicken-tortilla-less-soup/

Chicken Tortilla-less Soup

A hearty soup with the flavors of your favorite Mexican dishes. We’ve kept it by leaving out the traditional tortilla strips but if you’re missing that little crunch on top, we suggest adding thinly sliced radishes or jicama.

This is a bit different than the other 30 Day Plank Challenges. I varies each day, instead of just adding 10 seconds each day.

The 30-Day Plank Challenge

The Plank Challenge Want stronger arms, back, legs and butt this month? Take our Plank Challenge, and you’ll see amazing results!

This works you see a rainbow. Stare at the dot for 30 seconds then look up and blink fast and you will see a rainbow!!!

Super Cool Optical Illusion To Brighten Up Your Day

This works you see a rainbow. Stare at the dot for 30 seconds then look up and blink fast and you will see a rainbow! It works 😱

Six Times Jared Leto Gave You The Courage To Conquer The World (Or Not)

Six Times Jared Leto Gave You The Courage To Conquer The World (Or Not)

Jared Leto, The Hollywood Reporter ‘Actors Roundtable’ photoshoot - Dude. Don't ever cut your hair, Jared.

30 Days & 30 Stretches to Splits! #JourneytoSplits | Blogilates: Fitness, Food, and lots of Pilates | Bloglovin’

30 Days & 30 Stretches to Splits! #JourneytoSplits (Blogilates: Fitness, Food, and lots of Pilates)

Introducing your brand new stretching 30 day challenge for July! I’m going to teach you how to get into the side splits in just 1 month. This will be a VERY REWARDING journey, however

Back in the day, if I wasn’t eating bagels or cereal for breakfast, I was eating some sort of hash brown. Shredded, diced, patties, whatever form it was in, it was all basically breakfast french fries to me. I would load up half my plate with these crispy little taters and smother them in …

If you want to learn how to get a super metabolism, here are the best 5 Essential Healthy Breakfast Tips For Easy Fat Burning. In just 30 seconds.

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