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Olympic swimming coach Dave McNulty shares some of his knowledge from years of working with athletic swimmers in this 8 week swim fitness training plan. Follow this plan week-by-week to improve yo...

Speedo Swim Fitness Training Plan

Olympic swimming coach Dave McNulty shares some of his knowledge from years of working with athletic swimmers in this 8 week swim fitness training plan. Follow this plan week-by-week to improve yo...

Backstroke: Everything You Have Ever Wanted to Know

Backstroke: Everything You Have Ever Wanted to Know

The Butterfly Stroke: Everything You Ever Wanted to Know

The Butterfly Stroke: Everything You Ever Wanted to Know

Sport | Tipsographic | More sport tips at http://www.tipsographic.com/

Sport | Tipsographic | More sport tips at http://www.tipsographic.com/

Inspired by the amazing swimmers you're seeing on TV? Find out how you can use swimming strokes to target your workout goals.

Inspired by the amazing swimmers you're seeing on TV? Find out how you can use swimming strokes to target your workout goals.

Such good motivation! http://underwateraudio.com/waterproof-ipod-shuffle/ #UnderwaterAudio                                                                                                                                                                                 More

Such good motivation! http://underwateraudio.com/waterproof-ipod-shuffle/ #UnderwaterAudio More

Always puts me in a good mood!

Which Swim Stroke Are You?

Always puts me in a good mood!

Practicing yoga can prove to be beneficial for professional swimmers and for those who take up the sport as a cardio workout. Here are 5 reasons why every swimmer should practice yoga:

Practicing yoga can prove to be beneficial for professional swimmers and for those who take up the sport as a cardio workout. Here are 5 reasons why every swimmer should practice yoga:

I wish I could go back and tell this to my 10 year old self...I was pretty hard on myself... I never won a race... ever. But I just kept swimming...like Dori:) And I still love swimming today. So "just keep swimming, just keep swimming..."

Daily motivation (25 photos)

I wish I could go back and tell this to my 10 year old self...I was pretty hard on myself... I never won a race... ever. But I just kept swimming...like Dori:) And I still love swimming today. So "just keep swimming, just keep swimming..."

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