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Blueberries - 15 Healthiest Foods You Can Eat

skinnybible: “ Blueberries: Antioxidants- Out of all fruits that are commonly consumed they have the highest antioxidants. In fact, most berries with a blue tint share this factor. High Fiber - each cup of blueberries delivers grams of.

thehiddenpeople

Berries to the rescue! - Women who sprinkle just a few more blueberries in their yogurt or eat more strawberries on a regular basis may reduce their heart attack risk. Here are the top 6 berries for women& health.

Amazing Health Benefits of Cherry

These gorgeous cherries are frozen and blended to make Frozen Cherry Mojitos. The perfect drink for you Memorial Day barbeque!

summertime strawberries....yum!

June 2013 First strawberry patch, planted this summer 2013 can’t wait. I love the red color, remember eat fresh and healthy know what you are eating. Pictures of my garden will be posted soon,.

Inspirational Colors by Ilonka's Scrapbook Designs

Struggling to eat healthy? These clever ladies – who make healthy food taste like a DREAM – will help sort that out

VIOLET for PEACE (Third-Eye Chakra) - These foods will help to calm your energy and bring you peace if you are feeling frustrated, angry or unable to forgive.  Foods like eggplant, purple kale, concord grapes, purple carrots etc., will help to bring you peace and calm!  Whip up a fresh smoothie with your favourite purple foods!

Eat the rainbow: purple cauliflower & cabbage, eggplant, grapes, berries. eating for health.

http://myfairylily.tumblr.com/post/94199203349

The shine on deep red cherries. we called these the black cherry. from the few left wild cherry tree. The best of the best!

Фотография

+ blueberry chocolate decadence smoothie recipe by Louisa Shafia Makes approximately 4 cups 2 cups fresh blueberries, stemmed, plus m.

Fruits to use for healthy smoothies

Living Well: 6 Secrets to Properly Washed & Stored Produce / Design Mom. Great tips!

Banana and blueberry cake

50 Cream Cheese Desserts Banana and blueberry cake 50 Easy and Delicious Chicken Breast Recipes.

Crêpes & chocolat

A Perfect Morning. Coffee, crepes, and chocolate. Serve them in a stack like this to share with the whole table.

Lutein and Zeaxanthin in Corn, Leafy Greens benefits to keeps eyes strong, protecting the retina and reducing the risk of cataracts and age-related macular degeneration. Limonoids in Citrus may lower cholesterol and protect against breast, skin, and stomach cancers. Bromelain in Pineapple enzyme may ease indigestion and asthma.

Eat the Rainbow - The Yellows Bromelain: Good Source: pineapple Benefits: This enzyme may ease indigestion and asthma. Cooking Tip: Grilled pineapple slices make a sweet, simple dessert, and chopped cubes go well with a little Greek yogurt.

Fresh Pie! - Piewacket http://www.piewacketblog.com/#

blueberries are my favourite food and one of my favourite things in nature. i also love the colour blue, its a really soothing colour and a huge part of nature for me

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