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Hold yourself accountable

// I love this quote/thought/idea Yesterday you Said Tomorrow Just do it

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There are so many mis conceptions about being "fit" it doesn't mean to be skinny it doesn't mean being overly muscular! Just healthy over all! If you can not love yourself for who you are now, you won't love your self being skinny either!

Quote. #recovery #eatingdisorder #anorexic #boulimia #NAO #automutilatie #zelfbeschadiging #eetstoornis

"Being happy doesn't mean everything is perfect. It means you've decided to see beyond the imperfections." It is wonderfull even in its imperfections. Nothing is perfect. But there is still beauty.

It's hard to find images of plus-size models--and if you find them, they're all young.  Can ageless women be beautiful and large in our society?  Help me find images to prove they are.

[Self-Appreciation Makeover] JK Rowling quote on fat. "Is fat really the worst thing a human being can be?

True statement.

If stress burned calories, I'd be a supermodel. so true!

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Fitness is a way of life. Reaching your goal doesn't mean you get to just STOP everything and you'll just stay fit. Allow Fitness and Healthy living to become a permanent part of your being and you'll never feel discouraged.

It's Fitness, Baby | Your motivation for fitness training – call your fitness trainer or get yourself a fitness program and let the workout begin.

The best collection of Nike motivational quotes with pictures. Nike motivational quotes and sayings to fuel your fire.

So true and I'm the worst about making time. I like this schedule of workouts......seems doable :)

Our workouts are at max 20 mins of Gradual Ramping Interval Training. Can you find 20 mins a day to get fit in your own home?

Power of words - I want to paint this quote and hang it above my entry way door...

I've been made fun if and called the tissue and a hug girl, but I know one kind word can not only make a difference in someone's day.it can make a difference in their life!

Yep...ice cream tastes good but not better than the feeling I get after I workout...

Remember this every time you reach for that cookie (or ice cream, chips, etc.) Good thing I just read this I was about to go get a cookie!

Active, Healthy, and Happy! Let's get you Thriving!  KodiStarr.Le-Vel.com

I don't have an ultimate goal weight because the scale does not define me. I define myself as active, healthy happy diet quote

i need to remind myself of this often

Being anorexic isn't healthy, but Over-enduldging in food isn't any better. Find your own *healthy* perfect weight.

Maaawwaaaaaaahahaha! A reason to ALWAYS  do a 5 minute squat song!

Squats shrink your hips, lift your bootie, firm your thighs and shape your calves. Its the perfect exercise. Add bicep curls or arm press w/ some resistance and you will have a total body workout. I LOVE my squats!

I am going to try this. hatters are gonna hate :)

"Yes, I am trying to eat healthy. No, I am not on a diet." Because it's a lifestyle, not a phase. Remember this people! Dieting is only a temporary solution! Eating healthy needs to be a lifestyle change!

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