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5 Superfood Duos

Five Superfood Duos! Bananas and Yogurt for muscle strengthening recovery! Eat after a workout! Great Nutrition Let your food be your medicine

The Ultimate Superfood Shopping List -  I'm adding a new superfood to my shopping list each week. #superfoods #cleaneating

50 Superfoods - The Ultimate Shopping List

Always keep a superfoods list on hand. Superfoods are key for any grocery shopping list. This is the best superfoods list to have on hand.

Learn about SUPER FOODS - what they are and how to add them to your diet. Click to read.

11 Superfoods for a Super You

11 Superfoods to add into your diet today! Learn about SUPER FOODS - what they…

Need A Little Motivation? : theBERRY

Daily motivation (25 photos)

8 Great Sources of Plant-Based Protein for those of you trying to get off eating meat as protein! Lots of recipes out there using these healthy foods.watch not to eat too many grains.

Maca root is loaded with vitamins, minerals, trace minerals, good fats, amino acids and plant sterols, making it a very nutritious whole food. It has been called a “potent superfood” and can improve our health in many ways.

Maca root is loaded with vitamins minerals trace minerals good fats amino acids and plant sterols making it a very nutritious whole food. It has been called a “potent superfood” and can improve our health in many ways.

Getting healthy never tasted so good! To ensure you’re including as many superfood as possible in your diet, check out this infographic and pick up a few of these superheroes next time you're grocery shopping.   http://www.greenerideal.com/lifestyle/0807-guide-eating-super-foods-improve-health-infographic/

The Guide to Eating Super Foods to Improve Your Health - Infographic

The Disease Fighting Benefits of Fruit Your Basic Guide to Green Veggies Top Super Foods Awesome Infographic on Chia Pudding Ultimate Guide to Nuts Seven Superfoods for Health

and put it in your smoothies and salads!!

Smoothie recipes for health and wellness. Discover the healing benefits of drinking smoothies every day. Allow your body to heal and recover from ailments and illness.

seeds! small but mighty!! And full of needed nutrients and protein and fats that cells need to work.

I use flaxseed and chia seeds in my smoothies. Remember to grind your chia seeds for easier digestion. They're natural gel like composition makes them indigestible and hard for your body to absorb the chia seeds nutrients.

With over 1,300 published studies on the health benefits of Spirulina there is no doubt that this is one of the best superfoods on the planet. BioOptimal outlines our Top 16 Spirulina Benefits. www.biooptimalsup...

With over published studies on the health benefits of Spirulina there is no doubt that this is one of the best superfoods on the planet. BioOptimal outlines our Top 16 Spirulina Benefits.

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