Explore At The Beach, In The Ocean, and more!


How to Have Better Posture

Ballet Beautiful - Learn to dance at BalletForAdults.com!

3 Factors To Consider Before Enrolling In Class

How an Ex-Ballet Dancer Succeeded by Thinking Outside the Barre - When Hollywood called, a former New York City Ballet dancer turned to the web to keep her back-home fitness clients on track. B for Ballet


Dancing can be a great way to get in some exercise! Not only can it be a great workout, it can increase flexibility, endurance and strength! If you’re bored with what you’re currently doing, or have.

Photo by Ken Browar and Deborah Ory for NYC Dance Project, of Cassandra Trenary, Soloist, American Ballet Theatre.