Tai Chi Qigong Shibashi Online Classes or on DVD for Health, Natural Breathing and Meditation. It is a gentle set of Qigong exercises which is based on the philosophy of Tai Chi, extracting some of the best movements from Yang Tai Chi Style.
Taoists learn from nature and their environment from which we live together. Like water, which takes all forms in places where it is, Taoists live without conflict with their environment and themselves. With the simplicity of nature Taoists inspire the wordless teaching by their actions.