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Anxiety attacks are unhealthy to the overall well-being of a person. If under an anxiety attack, a person thinks, reacts,

Literally me yesterday

Anxiety attacks are unhealthy to the overall well-being of a person. If under an anxiety attack, a person thinks, reacts,

you want ppl to know about it but at the same time you want to keep your shit to yourself. i'm torn apart.

It's actually almost relieving to know that I'm not crazy.>>> this isn't telling me I'm not crazy I still am.

Restaurants, stores, potlucks, anywhere where there are too many people and not enough air. Just got to escape!

This is me in a crowd. Restaurants, stores, potlucks where there are too many people and not enough air. Just got to escape!

Social anxiety problems. This me constantly..and it sucks because when I do, do this people think im rude or not interested in accompanying them...

Social Anxiety Thing Checking your cell phone whenever you are alone or with other people because you don't know what to do with your hands.

Sucks | it's like having two people in your head.  One is logical and one is paranoid and psycho. #anxiety

Fucking hate it. This has floored me today, haven't eaten, can't sleep, crying. To make this all worse every time I have an attack like this it reminds me of the pain Paul caused. It brings me back there, it smoothers me. I fucking hate that man.

Used to have all of these. I trained myself to lose some. But some still stuck with me all these years.

Having anxiety is hell and when you add depression and ptsd on top, you are constantly living in a nightmare that you can't wake up from.

19 Painfully Honest Confessions From People Who Experience Panic Attacks

19 Painfully Honest Confessions From People Who Experience Panic Attacks

Panic Attacks suck, no doubt about it. If you experience these unfortunate occurrences, please hang in there. Do everything you can to stay grounded and safe. Stay strong for me

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