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The time  By Luisa

The time By Luisa

These belly-flattening exercises work your core from the front, sides, and back for strong, sculpted abs.

Flat Abs Fast: The Core-Strengthening Workout

The muffin top stops here! Find your dream denim and fit into it fast with our targeted toning exercises and fat-melting cardio plans. This plan is designed to slim you all over but especially targets your abs, butt and thighs.

Here is the basic technique I use for whitewashing: 1 part water 1 part white flat finish latex paint I usually use about 3 tablespoons of each at a time. Then, I use /p

How to Whitewash Furniture & Other Wood

For those of you who are not familiar with "The Spoon Theory," please take the time to read Christine's story. Christine Miserandino is a lupus patient who came up with a great way of explaining what it is truly like to live with a sickness and how each second of the day has to be used wisely, prepared for, and never taken for granted. Christine used this theory to help her friend understand, not the medical definition of lupus, but the way lupus patients really feel going about their day.

Understanding & Explaining Chronic Pain Part 1- The Spoon Theory

Please take the time to read Christine Miserandino’s personal story and analogy of what it is like to live with sickness or disability. “The Spoon Theory” in PDF format. The Spoon Theory by Christine Miserandino

Have you ever ever fallen down the YouTube rabbit gap? You go to to observe a tutorial or a music video however half an hour later you wind up watching one thing utterly totally different with no actual reminiscence of how you bought there.  YouTube is about as much as maintain individuals engaged and watching and audiences are profoundly lively: theyre looking clicking liking and commenting on the similar time. Maintaining your viewerss consideration is troublesome to start with however…

Have you ever ever fallen down the YouTube rabbit gap? You go to to observe a tutorial or a music video however half an hour later you wind up watching one thing utterly totally different with no actual reminiscence of how you bought there. YouTube is about as much as maintain individuals engaged and watching and audiences are profoundly lively: theyre looking clicking liking and commenting on the similar time. Maintaining your viewerss consideration is troublesome to start with however…

Heroes of Olympus-How far We've come by Viria  Click on the pick to see the video version  ~This makes my heart happy... *sniff*

How far we've come by matchbox twenty. The Heroes of Olympus. I think I've pinned a video version thing of this somewhere at the bottom of this board.

OK BUT SHE JUST MADE A SHERLOCK REFERENCE IN THE NEW EPISODE

Because I'm the last of my species, and I know how it sits in a heart. -The Doctor (gif). My heart hurts now

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