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Exercise not only changes your mind, attitidue and your mood.  The stronger you are, the better you feel.  Invest in yourself.  Chase those endorphins

Exercise not only changes your mind, attitidue and your mood. The stronger you are, the better you feel. Invest in yourself. Chase those endorphins

We love all natural #beauty

10 All-Natural Beauty Products from Around the World

Scrub + buff to pearly soft perfection with this revitalizing coffee body scrub by Frank Body. Natural exfoliant that buffs away dry, damaged skin leaving you with an endless canvas of the softest, healthiest skin you've ever seen.

It's been raining all day in SLC, I'm soooo in the mood for soup! What about you? Try this one out! It's packed with veggies + lean protein. Great soup for cleansing your body, reducing water weight and inflammation too :) Makes 5-6 servings Ingredients: 3-4 small chicken breasts 3 Tbsps avocado...

It's been raining all day in SLC, I'm soooo in the mood for soup! What about you? Try this one out! It's packed with veggies + lean protein. Great soup for cleansing your body, reducing water weight and inflammation too :) Makes 5-6 servings Ingredients: 3-4 small chicken breasts 3 Tbsps avocado...

GET IN the BEST SHAPE of YOUR LIFE!! Wake up in a GREAT MOOD!! . . GAIN MUSCLE, LOSE FAT, lower body fat, and reach NEW PRs!! . . Do you want results like Jackson’s, we can get YOU there! Begin with YOUR complimentary consultation, Call TODAY: 866.699.5232, swing by the gym to schedule a time or visit our website (link at the top of our Instagram page) #lajollalocals #sandiegoconnection #sdlocals #sandiegolocals - posted by Iron Orr Fitness  https://www.instagram.com/ironorrfitness. See more…

GET IN the BEST SHAPE of YOUR LIFE!! Wake up in a GREAT MOOD!! . . GAIN MUSCLE, LOSE FAT, lower body fat, and reach NEW PRs!! . . Do you want results like Jackson’s, we can get YOU there! Begin with YOUR complimentary consultation, Call TODAY: 866.699.5232, swing by the gym to schedule a time or visit our website (link at the top of our Instagram page) #lajollalocals #sandiegoconnection #sdlocals #sandiegolocals - posted by Iron Orr Fitness https://www.instagram.com/ironorrfitness. See more…

The yoga trend is taking the world by storm – but now it’s spread to African-American women. According to a new study, 40% of all new yoga practitioners in the United States are Black women. But we already knew that. Look at how many Instagram yogi’s there are out there. For example, check out this …

The yoga trend is taking the world by storm – but now it’s spread to African-American women. According to a new study, 40% of all new yoga practitioners in the United States are Black women. But we already knew that. Look at how many Instagram yogi’s there are out there. For example, check out this …

Things to remember https://www.musclesaurus.com

Things to remember https://www.musclesaurus.com

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