Kinesio Tape is a special adhesive tape for athletes and patients rehabilitating from sports injuries and chronic medical conditions. Orthoco has been a proud dealer/distributor of Kinesio Tape and for the manufacturer, Kinesio USA, since
-Rib Pain 1. Lift the arm over the head to stretch the ribs. Apply the center of a full strip below the point of pain and apply another full strip parallel to the first strip. 2. Apply the third full strip over the lateral side of the trunk around the pain point. 3. Apply the last full strip parallel to the third tape around the pain point. www.mxmtape.com
trigger point referral pain patterns for the ankle & foot
While taping and bracing should not be used in place of personalized medical care when indicated, nor as a substitute for important rehabilitation exercises, these methods can provide extra support for joint instability or for rehabilitating injuries.