#box1rm #vemmonstro #masvemcomcalma

Fran is a bitch. This workout scarred me. The next time I saw pull ups in a wod I was terrified, but you don't get better unless you try.

Crossfit #Girl #Benchmark #Wod

21 Secrets Girls Who Lift Won't Tell You

Words of wisdom from Dwayne "The Rock" Johnson !!!! --------------------------------------- #motivation #TheRock #respect #sweat #hardwork #dedication #dream #goal #vision #discipline #training #workout #muscle #gym #gymRat #gymLife #bodybuilding #weightlifting #exercise #fitspo #Fitness #CrossFit #lifestyle #love #passion #NoExcuses #NoPainNoGain #NeverGiveUp #Riptoned

Words of wisdom from Dwayne "The Rock" Johnson !!!! --------------------------------------- #motivation #TheRock #respect #sweat #hardwork #dedication #dream #goal #vision #discipline #training #workout #muscle #gym #gymRat #gymLife #bodybuilding #weightlifting #exercise #fitspo #Fitness #CrossFit #lifestyle #love #passion #NoExcuses #NoPainNoGain #NeverGiveUp #Riptoned

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