Life is undoubtedly hard and sometimes a struggle but it will make you appreciate life more when you look back and know that you kept going... #namaste #quotes #keepgoing

Unless you puke, faint or die, KEEP GOING! I love this one, and keep it in mind when running when I'm not having a good run. Then I laugh and keep going!

The picture may have a barbell, but when the mind and the body work together great things can happen. Trust, believe, willpower, strength.

Passion for the martial arts. Kung Fu is my drug, Sanda, Sanshou, Muay Thai, BJJ is my heart. Helping others meet and exceed their fitness goals is my soul. I love the life I live and work very hard.

When do you put in the work? #motivation #training

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Crossfit

Barehand- Build Better Grip

Not just specific to crossfit. Why I work out in general. crossfit is a whole different kind of fitness, and so addictive, but i know my limits and i don't try and defy them, or push myself to the point of injury or over exhaustion.

You are your best motivation

Discover and share Best Bodybuilding Motivational Quotes. Explore our collection of motivational and famous quotes by authors you know and love.

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The best fitness motivation site; daily motivation, inspiration and gym memes. Gymaholic gives you the motivation you need to get in shape.

BodyBuilding Motivation #Bodybuilding #krafttraining www.bodybuildingtrainingsplan.net

Body Building Workouts

If you want to really concentrate on body building, weight training is an important part of your workout program. Weight training in body building is a very

It is only okey to quit when you feel unwanted at training of it is a teamsport

Crawling is acceptable. Falling is acceptable. Puking is acceptable. Crying is acceptable. Blood is acceptable. Pain is acceptable. Quitting is not.

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