Reasons to Drink Warm water with Lemon and Honey in the morning :- 1. Helps improve digestion. 2. Cleanses the stomach improving the functioning of the colon. 3. Beats constipation. 4. Helps in cleansing the lymphatic system. 5. Gives you an instant boost of energy and improves your mood. 6. Cleans your urinary tract and acts as a diuretic. 7. Improves oral health. 8. Increases your chances of weight loss. 9. Can give you clear skin.