Think meticulous calorie counting means knowing exactly how much breakfast you're burning during spin class, a run, or strength training? Unfortunately, it's more complicated than that. Here, 4 reasons why tracking calories expended can be problematic.
How to heal cavities naturally. No more "drill it and fill it". 3 butter oil capsules every morning along with A daily teaspoon of fermented cod liver oil. I’ve always been pretty strict about a daily cod liver oil dose.