If you think the pics are good, check out the actual link. It gives you a list of what body part you want to work on/ improve (ie. lower back, kidneys) and it lists yoga poses and how to do them! Definitely need to remember this!
Yoga Fitness Flow - Beat stress and get happy with these mood-boosting yoga poses. A 16 minute essential flow to help you shake off any anxiety or frustration, and create a more stable sense of calm. - Get Your Sexiest Body Ever!
Yoga-Get Your Sexiest Body Ever Without - This is totally bikram. And I would NOT call this beginners. Hell I can barely do some of these correctly. - Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym