11 Foods Scientifically Proven to Lower Your Blood Pressure-Many natural foods are proven to lower blood pressure. Rather than cut things out, studies show we can really benefit from adding these foods into our diet.
Bacon, Ranch, and Chicken Mac and Cheese. I made it with bowtie pasta instead of elbow macaroni and we felt like we were dining out. Also, I wouldn't really call this a Mac-n-cheese dish, it's more of an amped up Alfredo.