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My zucchini omelet.. So good

My zucchini omelet.

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

A Paleo Breakfast: Baked Eggs in Ham Cups

Breakfast Ham & egg Cups To make this a Keto breakfast, I'll forgo the hash browns, use regular vs. reduced fat cheese, and ham that hasn't been sugar cured. Kirkland brand deli ham has no carbs!

Egg Roll-ups - lunch. Tried - WAY too salty. Cut down on salt next time.

23 Healthy And Delicious Low-Carb Lunches

Prosciutto Egg Roll-Ups -- 23 Healthy And Delicious Low-Carb Lunch Ideas - huh I never thought of doing a wrap with eggs like this

Perfect for a quick, yummy and healthy breakfast on the go - SPINACH QUICHE CUPS - Low-carb and gluten-free! Also great for Christmas, New Year or any holiday brunch!

Egg Muffins Perfect for a quick, yummy and healthy breakfast on the go - SPINACH QUICHE CUPS - Low-carb and gluten-free! Also great for Christmas, New Year or any holiday brunch!

Delicious Potato Omelet Breakfast Bites~ Perfect to keep in the freezer for those mornings on the go!

Delicious Omelet and Potato Breakfast Bites with Farmland Pre Cooked Meats

Delicious Potato & Omelet Breakfast Bites~ Perfect to keep in the freezer for those mornings on the go! Just microwave and you are on your way! I also think you could cut up a couple potatoes and mash them in the bottoms instead of using tater tots!

Spam Musubi - soft and sticky rice, salty teriyaki spam, a little soft and creamy omelet (non-traditional but oh so delicious), wrapped up with furikake and nori. ZOMG! So drool-worthy.

Recipes Hawaiian- Spam Musubi - soft and sticky rice, salty teriyaki spam, a little soft and creamy omelet (non-traditional but oh so delicious), wrapped up with furikake and nori. So drool-worthy.

Omelette Waffles: Turn on waffle maker and spray with non-stick cooking spray.  Whisk eggs and milk in a small bowl. Stir in the rest of the ingredients. When waffle maker is hot, dump egg mixture onto the iron and shut. Let cook 2-3 minutes or until eggs are cooked through.

Omelette Waffles

Omelette Waffles: Turn on waffle maker and spray with non-stick cooking spray. Whisk eggs and milk in a small bowl. Stir in the rest of the ingredients. When waffle maker is hot, dump egg mixture onto the iron and shut. Let cook minutes or until eggs

How to Make a Fluffy Egg White Omelet: Egg white omelets are a healthy and easy way to start the day! With a few little tricks, you can make a beautiful, fluffy omelet in minutes. Happy healthy breakfast! | macheesmo.com

Egg White Omelet

How to Make a Fluffy Egg White Omelet: Egg white omelets are a healthy and easy way to start the day! With a few little tricks, you can make a beautiful, fluffy omelet in minutes.

Baked Denver Omelet - We LOVED this easy version of an omelet! Low carb and perfect make ahead breakfast!

Baked Denver Omelet - Low carb and perfect make ahead breakfast! Half recipe for just me and put in muffin tin.

I had my first Tortilla Espanola when on of my friends came back from a semester abroad in Spain and I've wanted to make my own ever since.  This recipe looks so beautiful

Que ricura ! como me gusta! How To Make Tortilla Española (Spanish Potato Omelette).haven't tried the recipe, but tortilla espanola was amazing in spain!

Omelet Breakfast Bites.. with real potatoes on the bottom, these would be delicious!

Omelet Breakfast Bites

Individual Egg Casseroles - Into 6 cup muffin pan, press 3 Tater Tots into bottom. In separate bowl, whisk 4 egg and 2 Tbsp milk then pour over Tater Tots. Sprinkle Bacon Bits on top and bake 350 for 30 minutes.

How to make the perfect French omelet. Gluten free and low-carb.

Learning how to make a French omelet may sound daunting, but it's not hard at all. Use these tips and technique to make a fluffy perfect French omelet.

The easiest way to make eggs for a group! This Baked Western Omelet is perfect for brunch or dinner, reheats well as leftovers, and is a healthy way to get protein into your day!

Baked Western Omelet

The easiest way to make eggs for a group! This Baked Western Omelet is perfect for brunch or dinner, reheats well as leftovers, and is a healthy way to get protein into your day! (Baking Eggs For A Crowd)

Omelet Breakfast Bites... I like this, b/c you can customize.. maybe some with peppers, others plain..

Omelet Breakfast Bites - place tater tots into oven at 400 to warm up for 10 minutes. Chop up vegetables and meat and place onto warmed tater tots. Take beaten egg and pour on top. Sprinkle on cheese. Cook for 35 mins or until egg is cooked through.

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