Explore Plant Protein, Vegan Vegetarian, and more!

How many grams of protein do you need a day? A Green Monster’s Guide to Healthy and Clean Protein Sources [INFOGRAPHIC]

The ULTIMATE plant-based protein guide. Seriously. This is so easy to use, PLUS it gives a fast and simple step-by-step guide to figure out how much protein you need to consume based on your weight and activity levels. (Plus, sidenote, this blogger is just AWESOME in general.) Highly recommend.

The ULTIMATE plant-based protein guide. This is so easy to use, PLUS it gives a fast and simple step-by-step guide to figure out how much protein you need to consume based on your weight and activity levels.

Mix up your sources of protein and dodge the cholesterol and saturated fat associated with overconsumption of meat. Protein hides in unsuspecting places...http://www.fat-loss-rapid.info/

Plant-Based Eating

Mix up your sources of protein and dodge the cholesterol and saturated fat associated with overconsumption of meat. Protein hides in unsuspecting places.

50 Sources of Plant Based Protein (NO Meat Necessary)

50 Sources of Meatless Proteins. Even if you’re not a vegan or vegetarian, there are many great reasons to add more plant proteins to your diet.

Eat more of these plant-based sources of calcium and ditch the dairy for  good!

The Importance of Calcium and How to Get Enough Without Dairy

Natural plant based diet: how to get plenty of calcium without dairy vegan calcium sources vegan health

Get lean and mean with protein! These are the top 5 best sources of protein so that you can meet your daily requirement.

The Top 5 Best Sources of Lean Protein

Get lean and mean with protein! These are the top 5 best sources of protein so that you can meet your daily requirement. Source by

Meat is often the most expensive thing on a grocery bill, so even if you're not vegetarian or vegan, plant-based proteins can be super handy if you're on a budget. More ideas: 20 Protein-Packed Dinners With No Meat

17 Cheat Sheets If You're Vegetarian Or Vegan

Plant based diets are becoming increasingly popular for their health and weight loss benefits, however many people ask, how does one consume a protein complete

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Nutrition Q&A: Protein + Plant-Based Diets Plant-Based Protein Sources Formula for how much protein you should eat daily is included.

Great source to figure out the amount of protein you need and which plant based sources you can choose from to obtain the daily amount.  My biggest challenge I had trying to move into a more vegan lifestyle, this should help a lot!

My Crazy Sexy Guide to Plant-Based Protein I love Kris Carr… she’s amazing! L… My Crazy Sexy Guide to Plant-Based Protein I love Kris Carr… she’s amazing! Love this cheat sheet! My Crazy Sexy Guide to Plant-Based Protein I love Kris.

Vegan Foody Plant Protein Sources #vegan #vegansdo

Top Plant-Based Protein Sources - Infographic Jane Approach Love this! Not every plant based protein is complete so this is a great infographic to see which ones are and how much you can get from each source!

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