7 Things to Do for Stronger Knees by homemadebyjaci: & are some ways to build your knees, and make them stronger, so that you are able to do all the things you want. These will help if you are healing from, or preventing a knee injury.
This guided imagery nature recording with get rid of all of your stress. There are 4 scenes which are each 10 minutes; tropical beach, coastal trail, garden and waterfall. It's like going on a 10 minute vacation.