We #believe what we tell ourselves. So, tell yourself: Everything will work out...things will get better...you are important...the time is now...

Thoughts become things. Feed your mind positive thoughts and things will happen in your life!

Assertiveness

Assertive Rights: Being assertive is a very big part of healthy communication and healthy communication is necessary for building strong relationships.

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Kelly Howell posted this on FB as a Monday Mantra on May I liked it, so I wanted to post it here.

How to Work Better.

One thing at a time. Know the problem. Learn to listen. Learn to ask. Distinguish sense from nonsense. Accept change as inevitable. Say it simple. Be calme. How to work better, ten simple things that make a huge difference.

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This infographic reveals 18 things that mentally strong people (high achievers) do that low achievers don’t. These apply to fitness fanatics as well. Matters Definitely need to work on some of these things!

I've got some down, some to work on...

What real self-confidence and esteem looks like - also great positive self-talk ideas for clinical practice. Great article for helping kids with speech issues and/or low self-confidence

Abraham-Hicks: “Say to yourself, ‘I am a wonderful Being. There is nothing that I canon achieve. Everything always works out magnificently for me. I live a charmed life. Things are supposed to, and always do, go well for me.Seas part for me. I have the resources of the Universe at my disposal. Good things come to me. And if I am sick…am not abundant of things that are important to me, it is temporary…And there is nothing that I am supposed to do, but all kinds of things that I want to do.’”

Abraham-Hicks: “Say to yourself, ‘I am a wonderful Being. There is nothing that I cant achieve. Everything always works out magnificently for me. I live a charmed life. Things are supposed to, and always do, go well for me.Seas part for me.

Amen

Sometimes we need to stop analyzing the past, stop planning the future, stop figuring out precisely how we feel, stop deciding exactly what we want, and just see what happens. - I call it "Living in the moment and enjoying life.

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