74 year old body builder and athlete, she currently holds the Guinness book of world records for being the oldest female body builder. I was at a loss for words when I watched Ernestine’s video she is so inspirational.
Ernestine Shepherd: World's Oldest Female Bodybuilder Stuns The Internet
Inspiration: Ernestine Shepherd, age "wakes up at 3 a. every day to meditate, and then clocks up runs totaling 10 mi km) before lunch. In 2010 and 2011 she was recognized by Guiness as [the] oldest competitive female bodybuilder in the world.
#MondayMotivation: Meet This 77-Year-Old Bodybuilder
Earnestine Shepherd, 74 yr old body builder. Didn't start working out until she was . 'Officially amazing': 74 year old Ernestine Shepherd was added to the 2012 Guinness World Record book as the oldest female body builder
World’s Fittest Grandma Body Builder Just Celebrated Her 80th Birthday