Explore Mondo, Ebay, and more!

Vaso ceramica Ernestine

Vaso ceramica Ernestine

Too often I hear women over 40 say that strength training will make them look like bodybuilders. Well, after reading about Ernestine Shepherd, the world's oldest female bodybuilder, Prevention Maga...

Sweet and Spicy Bacon Wrapped Chicken Tenders

Too often I hear women say that strength training will make them look like bodybuilders. Well, after reading about Ernestine Shepherd, the world's oldest female bodybuilder, Prevention Maga.

Ernestine Shepherd 74 years old!  No excuse!

Flab to Fab: Tips from 74-Year-Old Bodybuilder

75 year old Ernestine Shepard is the oldest female body builder in the world. She has some great things to say about getting and staying fit, and you don't have to be a body builder to do so!

guinness book of world records for being the oldest female body builder - 74 years old - started exercising at age 55

74 year old body builder and athlete, she currently holds the Guinness book of world records for being the oldest female body builder. I was at a loss for words when I watched Ernestine’s video she is so inspirational.

Ernestine Shepherd, age 75:  "wakes up at 3 a.m. every day to meditate, and then clocks up runs totaling 10 mi (16 km) before lunch. In 2010 and 2011 she was recognized by Guiness as [the] oldest competitive female bodybuilder in the world."

Ernestine Shepherd: World's Oldest Female Bodybuilder Stuns The Internet

Inspiration: Ernestine Shepherd, age "wakes up at 3 a. every day to meditate, and then clocks up runs totaling 10 mi km) before lunch. In 2010 and 2011 she was recognized by Guiness as [the] oldest competitive female bodybuilder in the world.

Ernestine Shepherd-World's Oldest Competitive Female Body Builder celebrated her…

#MondayMotivation: Meet This 77-Year-Old Bodybuilder

Ernestine Shepherd-World's Oldest Competitive Female Body Builder celebrated her birthday June

Named the world's oldest female bodybuilder by the Guinness Book of World Records, Shepherd is up at 3 a.m. every day to lift weights, run, and do a cardio workout. She's also a personal trainer, professional model, and author.

Inspirational Women We Love

Earnestine Shepherd, 74 yr old body builder. Didn't start working out until she was . 'Officially amazing': 74 year old Ernestine Shepherd was added to the 2012 Guinness World Record book as the oldest female body builder

World’s Fittest Grandma Body Builder Just Celebrated Her 80th Birthday

World’s Fittest Grandma Body Builder Just Celebrated Her 80th Birthday

And Ernestine Shepherd is proof of that. She& the world& oldest female bodybuilder, and believe it or not, the iron-pumping grandma recently turned

Pinterest
Search