Looking good doesnt have to mean exposing your growing baby to toxic chemicals! Check out these known dangers found in common personal care products as well as the safer alternatives to try while pregnant.
Guide to vitamins during pregnancy. From Evening Primrose Oil for stretch marks, to Omega 3 for fetal brain development. I take so many vitamins everyday. Especially Omega 3 fatty acids. I did all those:) no stretch marks and a smart baby
There are a lot of yoga poses and you might wonder if some are still exercised and applied. Yoga poses function and perform differently. Each pose is designed to develop one’s flexibility and strength.