It can be difficult finding a healthy snack for your weight loss regimen - but check these snacks out and you'll find that satisfying your hunger isn't as hard as it used to be. 13 simple options, including fruits, nuts, veggies, and more!
Brain food is real: Study shows how diet can help or hurt our memory
Brain food is real: Study shows how diet affects memory as we age
The Perfect Diet: Dispelling the Myth
The Perfect Diet: Dispelling the Myth Such a good reminder!
24 Healthiest Foods on Earth
20 Healthiest Foods on Earth- for your health wellness. Perfect for those heading on an international trip - try to switch your diet up to healthy food options at least a week before you leave. Check out Dieting Digest
Pesto Zucchini Noodles and Shrimp Recipe (Diethood
Pesto Zucchini Noodles and Shrimp – Quick and easy dinner recipe with tender zucchini noodles and perfectly sauteed shrimp tossed in a delicious basil pesto sauce. Dinner will be re
Not Missing a Thing! Allergy Friendly Cooking: P. Chang's Mongolian Beef and Broccoli
10 Amazing Benefits of Phosphorus
5-Ingredient Meals So Your Healthy-Eating Efforts Are Easier in 2017
29 Easy Recipes to Help You Stick to Your Healthy-Eating Resolutions