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Pin by Barb Giese on Exercise in 2025 | Hip strengthening exercises, Feeling weak, Leg workout
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a woman standing in a room with her hands on her hips and the words do your legs feel weak walking or with skirts?

Balance For Seniors

Alyssa Kuhn DPT | Osteoarthritis Expert on Instagram: "Want to feel stronger? 🦵🏽 Building strong legs can help tremendously with walking, stair climbing and sports 👏🏼 If your legs feel weaker, symptoms can include: 👉🏼 leg(s) giving out/giving way 👉🏼 leg(s) fatiguing/getting tired easily 👉🏼 experiencing leg soreness with everyday activities 👉🏼 potential presence of pain 👉🏼 certain activities feeling difficult Of course there are TONS of ways to strengthen your legs…
Beth Hart
Beth Hart

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