Taking a few minutes before you go to sleep to meditate can help you get into a more peaceful state and thus promote a better nights rest. Let this meditation help you release the past and anything thats worrying you about the future. Really embrace the
Whenever there is a full moon, it is a wonderful time to release any unwanted burdens from your mind, body, and energy. The next time you have a full moon in your area, try this meditation. You can simply imagine the moonbeams touching you if you are insi
Here's a simple guide to reconnect in simple ways to lead a more positive, uplifting, spiritually focused life. Use these simple steps to experience a more spiritual connection on different levels everyday.
Success Motivation Work Quotes : QUOTATION – Image : Quotes Of the day – Description A few bad feelings– and how to beat them. Use this positive thinking chart for a boost of positivity whenever you're having a bad day at work!
This lady is more flexible than me ; "blackyogis: Extended Standing Leg Stretch Utthita Hasta Padangusthasana One of the biggest myths about flexibilty I keep hearing is that one has to be skinny to be flexible…well…that’s NOT true.
IMAGE shows different type of oils used for aromas during yoga. Using essential oils during meditation helps calm your mind, refocus your energy, and promote healthy, positive contemplation. This pin is from organic aromas which is not that reputable
The Truth About Your Chakras: Which One Of Them Could Be Sabotaging Your Life