Excellent and detailed explanation of neck trigger points and how to use foam rollers/tennis ball to release. Neck Pain / Upper Back Pain. Video at end of article has a great demonstration of foam roller / tennis ball muscle release.
Stop Snoring Remedies-Tips - Mouth Exercises To Stop Snoring - The Easy, 3 Minutes Exercises That Completely Cured My Horrendous Snoring And Sleep Apnea And Have Since Helped Thousands Of People – The Very First Night!
15 Foam Roller Exercises To Improve Your Flexibility-Foam roller exercises can help relieve muscle and joint pain, improve blood circulation, boost recovery, and develop flexibility -do it anywhere, any time.