Ballet West: Technique - Balance Board - YouTube

Some say the ballet world has perpetuated an unrealistic ideal. As a result, many adults are reluctant to try ballet because they are self-conscious about their body.

Classic Ballet Class Center Workout | Kathryn Morgan - YouTube

This easy ballet class center workout is for all students, from beginner to advanced, who want to improve their technique.

Day Slimming Legs Chair Workout by Kama Fitness - 21 Days Til Summer Workout Challenge 2014

Home Barre Workout: Ballet Belly, Buns, and Thighs

Ballet Belly, Buns, and Thighs

Home Barre Workout: Ballet Belly, Buns, and Thighs Sculpt a lean dancer's body on your own schedule with this ballet-inspired circuit

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