Explore Healthy Snack Recipes, Healthy Eating, and more!

Il Nutrizionista Casalingo: Frutta secca e Frutta essiccata

Energising, Filling, Anti-Aging, Gluten Free and SuperFood Loaded - This is a YES snack Recipe: Anti-Aging Trail Mix

Negative calorie foods, which burn more fat and calories than they contribute, are a myth. But these low-calorie foods and recipes come close. Eat them several times a day for fast, easy weight loss. | http://Health.com

30 Foods Under 40 Calories, with Recipes

30 Foods Under 40 Calories, with Recipes Negative calorie foods, which burn more fat and calories than they contribute, are a myth. But these low-calorie foods and recipes come close. Eat them several times a day for fast, easy weight loss.

DASH Diet Mexican Bake  THM-E go light on cheese

DASH Diet Mexican Bake I may try this, but using Morningstar crumbles instead of chicken.

For your sandwich, use spinach or swiss chard leaves instead of a wrap: Six spinach leaves (slightly steamed so they stick together): 14 calories One whole-wheat wrap: 130 calories Calories saved: 116 Source: POPSUGAR Social user prepel

Breakfast Swap

Pin for Later: Roll With It: 21 Healthy Wrap Recipes Spinach Veggie Wraps Easy five-ingredient spinach wraps loaded with veggies and barley are an ideal recipe to help debloat and detox.

Trail Mix Ideas

11 homemade spring break travel snacks Kramer I've hit the motherload of healthy travel snacks! This one is just what you were thinking of I bet!

http://www.webmd.com/diet/living-low-carb?ecd=soc_pin_02012015_lowcarb What's the low-carb craze all about? Does it work? See a thorough summary, reviews, and expert opinion. #diet

Living Low-Carb Diet Review: How It Works

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