This embodies the true spirit and essence of meditation. An inspirational photo of a girl underwater, almost dream-like surrounding with a halo of sunlight shining upon her with free-flowing hair.letting go of inhibitions, mediating for peace.
yoga means listening to my body and learning to accept the Self. Don't overdo things or even do things that will eventually harm you, be it physically or mentally. Do Yoga and Enjoy Life. :) my motto ❤️