place your hands into soil to feel grounded. wade in water to feel emotionally healed. fill your lungs with fresh air to feel mentally clear. raise your face to the heat of the sun and connect with that fire to feel your own immense power.
It's important to take the necessary steps to find out who you are. Because you hold endless depths below the surface of a few facts and pieces and past decisions. You aren't only the ripples others can see.