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If you’re struggling, that means you’re progressing. - I am progressing like crazy, I dont know why I waited so long to weight lift. Lost 5 pounds and inches in 2 weeks.

#feelgoodfriday #dogoodfeelgoodlookgood

Health & Wellness Quote: Embrace and love your body, it's the most amazing thing you will ever own.

Definition of insanity... continuing to do the same thing and expecting different results!

mens-t-shirt-train-insane-or-remain-the-same-black_design.png pixels Favorite saying!

Weight Loss Motivation #91

Weight Loss Motivation

Even if you puke or faint.... keep going

Unless you puke, faint or die, KEEP GOING! I love this one, and keep it in mind when running when I'm not having a good run. Then I laugh and keep going!


Set some goals. Stay quiet about them. Smash the shit out of them. Clap for your damn self. Inspirational and motivational quote image.

How do people look at you?

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