Nutrition Facts per 130 Calories per ball protein fat carbohydrates + No cholesterol + Very low in sodium + High in dietary fiber + High in manganese + Very high in vitamin Ingredients 5 cups ( 1 lb / ) old fashioned oats
Ingredients 1 medium eggplant 2 small tomatoes onion 1 tbsp of honey 1 tbsp of olive oil 2 oz ( ) feta cheese (optional) 1 garlic clove (optional) salt for taste Instructions Step Dice eggplant, tomato, onion and garlic - and place in a.
Ingredients 1 : 2 ratio 1 / 2 cup ( ) of rice 1 cup ( ) of water 1 stock cube 1 oz ( ) frozen peas (optional) Instructions Step Boil the water and disolve the stock cube in it. Add the rice and the peas into a pan.
Protein pancakes are easy. You need 4 basic ingredients: milk, yogurt, eggs and ground oats. All four are rich in protein and make a great pancake mix, the trick is to let it soak. Classic pancakes ar (Pancake Easy No Milk)
Nutrition Facts 2 portions / per portion 310 Calories per portion protein fat carbohydrates + Low in sodium + High in niacin + Very high in selenium + Very high in thiamin + High in vitamin Ingredients pound ( ) pork
Nutrition Facts 1 portion / per portion 410 Calories per portion protein fat carbohydrates + High in phosphorus + High in selenium Ingredients 3 eggs small onion 2 oz ( ) milk 1 oz ( ) cheese tbsp olive oil salt.
Nutrition Facts 2 portions / per serving 250 Calories per serving protein fat carbohydrates + Low in sodium + High in iron + High in phosphorus + Very high in selenium + Very high in vitamin Ingredients bag of lettuce