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( - p.mc.n. ) Great form :-)

Best Action Movies 2016 – Donnie Yen New Movies – Chinese Martial Arts Movies English Subtitles - All of MMA

Yoko geri shotokan karate do

Yoko geri shotokan karate do Master Self-Defense to Protect Yourself

Bill "Superfoot" Wallace (Portland, OR) 1945 Ranked 10th dan black belt Soke and with the title Grandmaster, he was PKA champion for 6 years. Out of 23 fights he was undefeated. Movie roles include Fight to Win, Silent Assassins, Sword of Heaven and A Force of One with Chuck Norris

Bill "Superfoot" Wallace, a boxing and kick boxing champion who also studied in Kenpo karate and taekwondo

Why Martial Arts is Great for Girls- Click for more information at www.drrobynsilver... #martialarts #bodyimage

Why Martial Arts is Great for Girls- Trust me, I know. My instructor is the first person I ever looked in the eye

O Sensei Morihei Ueshiba

Ō-Sensei, Morihei Ueshiba - The Founder of Aikido. "The real birth of Aikido came as the result of three instances of spiritual awakening that Ueshiba experienced.

Lemon balm has been used for centuries to reduce anxiety, promote sleep improve chronic digestive complaints & symptoms of indigestion. Rich in caffeic & rosmarinic acid, powerful antioxidants, eugenol acts like a natural anti-inflammatory soothing painful conditions that offer profound antibacterial & antiviral properties in both oral & topical forms. Studies show lemon balm is highly effective at reducing  herpes simplex virus on the skin &  reducing viruses, gram-positive

Lemon balm has been used for centuries to reduce anxiety, promote sleep improve chronic digestive complaints & symptoms of indigestion. Rich in caffeic & rosmarinic acid, powerful antioxidants, eugenol acts like a natural anti-inflammatory soothing painfu

Content

Content

Osu is the one word that you'll hear the most in a Kyokushin dojo or at a Kyokushin tournament.  When you enter or leave the dojo, you bow and say "Osu".  When you greet a fellow Kyokushin Karateka, you say "Osu" instead of "hello".  When you respond to an instruction or question in class, you say "Osu" instead of "yes" or "I understand". But what does it really mean ? It means patience, determination and perseverance.  Every time we say "Osu", we remind ourselves of this.

"Keep your head low, eyes high, mouth shut; base yourself on filial piety and benefit others.

If you like our pins and would like more martial arts articles don't forget to visit: www.shotokankaratediary.com

If you like our pins and would like more martial arts articles don't forget to visit: www.shotokankaratediary.com

JKA 公益社団法人日本空手協会 – 公益社団法人日本空手協会は内閣府認定の公益法人として品格ある青少年育成につとめております。当会主催の全国大会には、内閣総理大臣杯、及び文部科学大臣杯が授与されております。

JKA 公益社団法人日本空手協会 – 公益社団法人日本空手協会は内閣府認定の公益法人として品格ある青少年育成につとめております。当会主催の全国大会には、内閣総理大臣杯、及び文部科学大臣杯が授与されております。

Steve Ubl - unbelievable teacher

Steve Ubl - unbelievable teacher

Masatoshi Nakayama fue un gran karateka del Estilo Shotokan , que fue uno de los mayores difusores de este Estilo en el mundo. Publicó ...

Masatoshi Nakayama fue un gran karateka del Estilo Shotokan , que fue uno de los mayores difusores de este Estilo en el mundo. Publicó ...

韓国・仁川アジア大会の女子個人形で金メダルを獲得した清水希容(関大)の演武(2014年10月02日) 【時事通信社】 ▼2Oct2014時事通信|空手女子 清水希容 写真特集 http://www.jiji.com/jc/d4?d=d4_mm&p=smk411-jpp017956854 #Kiyou_Shimizu #Karate_Womens_Individual_kata #Incheon2014

空手女子 清水希容 写真特集

韓国・仁川アジア大会の女子個人形で金メダルを獲得した清水希容(関大)の演武(2014年10月02日) 【時事通信社】 ▼2Oct2014時事通信|空手女子 清水希容 写真特集 http://www.jiji.com/jc/d4?d=d4_mm&p=smk411-jpp017956854 #Kiyou_Shimizu #Karate_Womens_Individual_kata #Incheon2014