Explore Japanese Eggplant Recipes and more!

Japanese Miso-Glazed Eggplant is an ideal entrée vegetable dish—protein doesn't always need to take center stage.

Sticky, caramelized salty-sweet goodness, give this Japanese Miso-Glazed Eggplant recipe a try!

Here is my favorite recipe! Since I started Ideal Protein, this has been my go-to meal. If I wasn’t sure what to cook, if I was extra bored with the Phase 1 protocol I would make these. Mexic…

Lettuce “Burritos” with Mexican Cauliflower Rice

Lettuce “Burritos” with Mexican Cauliflower Rice.Here is my favorite recipe! Since I started Ideal Protein, this has been my go-to meal. If I wasn’t sure what to cook, if I was extra bored with the Phase 1 protocol I would make these.

Ideal Protein Plain Omelet mix filled with roasted eggplant and spinach muffins :)

Ideal Protein Plain Omelet mix filled with roasted eggplant and spinach muffins :)

Chinese Fried "Rice" made with Cauliflower --  *Approved for all Phases -----  *Do not eat more than 1 time per week due to egg/fat content. -----  *Makes 4 servings (counted as one cup veggie) OR  *Makes 2 servings (counted as two cups veggies)

Chinese Fried "Rice" head raw cauliflower, (grated to make 3 cups) 3 green onions 1 clove garlic, minced or tsp garlic powder teaspoon ginger 3 Tablespoons Soy Sauce 3 eggs, beaten Olive Oil

Awesome Mandarin Chicken Balls by Ideal Protein - Sweet-n-Sour Catechin sauce and serve with your favorite veggie

Mandarin Chicken Balls

Awesome Mandarin Chicken Balls by Ideal Protein - Sweet-n-Sour Catechin sauce and serve with your favorite veggie

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