Mini Egg Frittatas - these egg muffins are full of protein and veggies, and less than 80 calories each.  They are great for Whole30, 21-Day Fix or Paleo diets. So easy and delicious!

Mini Egg Frittatas

Mini Egg Frittatas - these egg muffins are full of protein and veggies, and less than 80 calories each. They are great for Whole30, 21-Day Fix or Paleo diets. So easy and delicious!

Chicken Alfredo Quinoa Bake - homemade alfredo sauce combined with tender chicken and fluffy quinoa. Quick and tasty dinner all from scratch! http://littlebroken.com @Katya | Little Broken

Chicken Alfredo Quinoa Bake - homemade alfredo sauce combined with tender chicken and fluffy quinoa. Quick and tasty dinner all from scratch! http://littlebroken.com @Katya | Little Broken

Macaroni & Peas (Kid-Friendly & Dairy-Free!) by Daily Garnish

Macaroni & Peas (Kid-Friendly & Dairy-Free!) by Daily Garnish

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Lemon Chicken Quinoa Skillet with Baby Spinach cooks in one pan and creates a healthy meal packed with protein, greens and fresh lemon flavor!

Lemon Chicken Quinoa Skillet with Baby Spinach cooks in one pan and creates a healthy meal packed with protein, greens and fresh lemon flavor!

Baked Zucchini Potato Tots

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Read at : perxfood.com Read at : craftsome.blogspot.com

Read at : perxfood.com Read at : craftsome.blogspot.com

Food Mood

Ham, Cheese, and Veggie Quinoa Frittatas - Kristine's Kitchen

Ingredienti
∙ Serve 6
Carne
  • 3/4 cup Ham, cooked
Frutta e verdura
  • 1 Avocado, slices
  • 1/2 cup Bell pepper
  • 1/2 cup Onion
Prodotti da frigo
  • 1/2 cup Almond breeze unsweetened almond milk
  • 7 Eggs
Pasta e cereali
  • 1 cup Quinoa, cooked
Lievito e spezie
  • 1/8 tsp Pepper
  • 1/2 tsp Salt
Oli e aceti
  • 2 tsp Olive oil
Latticini
  • 3/4 cup Cheddar or swiss cheese, grated
Altro
  • 1 ½ cups (loosley packed) baby spinach, coarsely chopped
Ham, Cheese, and Veggie Quinoa Frittatas – These quinoa and egg muffins are a healthy, make ahead breakfast for busy mornings!

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