Call the Midwife- Absolutely love this show. Can't stop crying while I watch it, but still all together fantastic.***LOVE Call The Midwife. This episode just ripped my heart out, this line in particular.
A neuro-biochemical illness we fight every day. We dont want pity --we ask for moments of understanding & compassion. We use therapy, trial-and-error medication "cocktails, " & every available tool and sometimes it's all just too much.
Quote on anxiety: My anxiety is silent. You wouldn’t even notice a change on the outside, but I’m honestly so stressed I can’t even manage simple tasks. People call me lazy when in reality I’m just overwhelmed.
Quote on mental health stigma: You cannot recover from anxiety by just staying calm. You cannot recover from depression by just being positive. You cannot recover from anorexia nervosa by just eating more. If mental illnesses were that simple we wouldn’t