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Mackerel grilled with garlic, ginger and vegetables.

Baked mackerel with vegetables in the oven. Ingredients: Mackerel - 1 large or 2 large fish.

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Mussels with vegetables.

Mussels with vegetables.

The 2015 Hood to Coast Relay Race was met with 80+ MPH winds at the finish line in Seaside Oregon. Event organizers were forced to move the finish line off Seaside beach to the Turnaround and on the Prom.

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Baked mackerel with tomato sauce, capers and olives

Food: Baked mackerel with tomato sauce, capers and olives

Baked mackerel - oily fish - tasty, good for you and cheap. I'd probably take off the skin though.

Saba Shioyaki  Serves 2  2 6-8 oz. mackerel fillets  Daikon radish, finely grated, about 3-4 T  Sea salt  Soy sauce  2 lemon wedges  Pre heat oven to 400º  Pat the fillets dry with a paper towel  Sprinkle sea salt over both sides of the fillets and let cure for around 20 minutes  Grate daikon

mackerel fillets Daikon radish, finely grated, about T Sea salt Soy sauce

WATERMELON AND BANANA SORBET

Watermelon and banana sorbet is just tantalizing, refreshing, satisfying and sooo coooollliingg to the nerves. Besides, it is a brilliant way of combining fresh watermelon and banana for a fantastic finished dessert that is so deserving to your body.

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Barbecued Mackerel With Ginger, Chilli & Lime Drizzle With Extra-virgin Olive Oil, Mackerel, Red Chili Peppers, Garlic Cloves, Fresh Ginger Root, Honey, Lime, Sesame Oil, Thai Fish Sauce

Barbecued Mackerel with Ginger, Chilli Lime Drizzle. Did this for dinner tonight with mackerel that I caught at the weekend - my first time cooking (and eating!) a fish that I had caught myself!

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